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Mommy Matters: Toddler yoga is more than just a workout

WCCB Charlotte 8/21 4:44A Kaitlin Wright

CHARLOTTE, N.C. Parents are always looking for ways to help their little ones handle those big emotions. This week on Mommy Matters, we are learning more about toddler yoga....

Rise & Chime In: Do you need to know who cooked the food at the potluck?

WCCB Charlotte 8/21 4:12A Joseph Duncan

CHARLOTTE, N.C. Okay, be honest when you walk into a potluck, are you looking at the FOOD or are you looking to see WHO MADE THE FOOD?! Because that mac and cheese may look...

Get Checked Out, Not Checked In: Black Men’s Wellness Day

WCCB Charlotte 8/21 4:09A Joseph Duncan

CHARLOTTE, N.C. This weekend, it s all about getting Black men and their families moving, checking those important health numbers and making wellness a priority! Black Men s...

Jep & Jess: Beyond the Bayou

WCCB Charlotte 8/21 4:02A Joseph Duncan

HOLLYWOOD, CA If you thought you knew the Robertson family from Duck Dynasty, get ready to go Beyond the Bayou! This new series takes fans deeper into the family, the fun and...

Isolated severe storm and flood threat Friday

WCCB Charlotte 8/21 3:59A Kaitlin Wright

Friday rain: Timing : 2 pm 12 am Flood risk : Flooding is possible through Friday night as torrential training storms move through. Some locations may see 2-3 + which could...

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Education » indicates external link

Whistleblower alleges political pressure, lack of evidence in antisemitism probes targeting Ivy...

Education | Spectrum News 1 8/19 3:30A Associated Press

The complaint made public Tuesday details allegations made by a former Justice Department attorney who was involved in the task force.

Is your child ready for kindergarten?

Education | Spectrum News 1 8/13 5:31A Ariel Wesler

Being ready emotionally can be the toughest for kids and their parents.

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Sports » indicates external link

N.C. State enters year 14 under Dave Doeren knowing it has a strength in returning QB CJ Bailey

Sports | Spectrum News 1 8/19 7:00A Associated Press

Quarterback CJ Bailey is entering year three as a starter and threw for 3,105 yards with 25 touchdowns last year.

Ohio State, Oregon are 1-2 in the AP preseason Top 25

Sports | Spectrum News 1 8/17 7:07A Associated Press

Ohio State will go into a season No. 1 for the ninth time, and first since 2015.

Houston Dash earn 3-2 victory over the Courage

Sports | Spectrum News 1 8/17 12:42A Spectrum News Staff, Associated

In National Women’s Soccer League play on Sunday, the Houston Dash beat the North Carolina Courage 3-2.

Veteran tight end Darren Waller agrees to 1-year deal with Panthers

Sports | Spectrum News 1 8/13 2:45A Associated Press

Rosenhaus Sports sent a post on X confirming the deal Wednesday. Rosenhaus Sports is the agency that represents Waller.

Panthers’ newest backup quarterback has some history with head coach Dave Canales

Sports | Spectrum News 1 8/11 1:02A Associated Press

Kyle Trask spent one year playing for Canales in 2023 when he was the offensive coordinator in Tampa Bay.

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Health & Fitness » indicates external link

States take Meta to trial in California in the biggest fight yet over social media harms to...

Health | Spectrum News 1 8/17 6:10A Associated Press

States are seeking financial damages that could, in theory, total as much as $1.4 trillion, plus changes to how the company operates.

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